Green Healing: The Restorative Power of Nature

Mind Set | written by: MEAGHAN HETHERINGTON, LCSW | Psychotherapist  photograph courtesy: Friends of Selleck’s Woods We know how it feels. You’re on a Zoom call about an important project while incoming email and news alerts … Read more here…

The Paradox of Assumptions

Lindsay Hurty

Mind Set | written by: LINDSAY HURTY, Ed.M. What was the last assumption you made? Go on, it’s okay. We’ve all made (at least) one in the past day. We’re an assuming breed. I recently assumed … Read more here…